Clinical EFT, Lifestyle coaching & intuitive mentorship to get you unstuck.

MEET ILSE

You already have what it takes to get unstuck. What if you just need a little clarity, someone you can trust with those tender places AND some solid sessions of nervous system regulation?

Nervous system regulation? Uuuuuh. What?
Yep. While I hate to bore you with science stuff, nervous system regulation is a big deal. A pretty big deal really. While your head might want one thing (a warm, loving relationship for example) but your nervous system still remembers that super painful breakup, and aaaaalll the emotions and sensations that went with it. Your ability to “manifest” him/her/they will be well …...uhhhh…………kinda slow at best.

Unless achieving those big hearted goals of yours feel safe, on a body and nervous system level, nothing much will happen. You keep on procrastinating, self sabotaging, staying busy, wondering what's wrong with you (OUCH!) and why your not taking any real action, creating the life that lights you up.

I see you! 

I've been there. Numerous times. It's exhausting. And not good for your confidence. 
So stop the hustle, my friend - There’s an easier way to create those dreams of yours. 

Let's shine a light on your unconscious blocks, get out of that beautiful head of yours, let's bring in the wisdom of your body instead, and see what's really holding you back.  
We've got this.

Here is what I know...

IM READY TO SHIFT THIS

"An especially big thank you to Ilse van Oostenbrugge - for your incredible contribution on exercise and movement. Your work as a life coach is ground-breaking, and your wisdom and overview is unparalleled”



Dr. Oscar Serrallach, author of
The Post-Natal Depletion Cure.